About Me: Healing, Leadership & Resilience
Helping Women Overcome Workplace Trauma, Rebuild Confidence & Step into Leadership
I’m Natasha Williams, a trauma-informed coach passionate about guiding women through workplace trauma, stress management, and career confidence. I’ve experienced firsthand how toxic work environments can damage self-esteem, create burnout, and make you question your worth. That’s why I created Heal to Achieve—a space designed to help women heal, grow, and reclaim their power.
My Journey & Mission
For years, I navigated high-pressure workplaces that left me exhausted, undervalued, and stuck in
survival mode. I witnessed how workplace trauma—whether from toxic leadership, microaggressions, or workplace bullying—can leave lasting emotional scars. But I also discovered that resilient people don’t just survive—they learn, adapt, and thrive.
Through my own healing journey, I realised that
the true meaning of a resilient person
is not just enduring challenges but using them as fuel for growth. This understanding led me to develop a
trauma-informed coaching approach that blends
stress management strategies, emotional resilience, and leadership development —helping women like you
break free from toxic work environments, restore career confidence, and create a future where they thrive.
BA (Hons) in Housing
Master’s in Planning & Sustainability
Level 7 Diploma in Business & Organisational Psychology
Somatic Trauma-Informed Coaching & Leadership Certification (Level 7, CMI)
Level 3 Certificate in Counselling
How I Help Women Heal & Grow
Whether you’re experiencing work trauma, struggling with burnout, or feeling stuck in your career, I provide the tools and support you need to move forward. My coaching focuses on:
Healing from Workplace Trauma – Address the emotional impact of toxic work environments and regain a sense of control.
Coaching Stress Management Techniques – Learn practical strategies to regulate stress, prevent burnout, and build emotional resilience.
Developing Career Confidence – Step into leadership, rebuild your self-worth, and unlock new opportunities.
TESTIMONIALS
Real Women, Real Transformations
"Loved everything so far"
"Before working with Natasha, I felt stuck in stress cycles. Now, I have the confidence to set boundaries, manage my emotions, and take action toward my goals."
- Safina
"My life changed forever"
"Natasha’s coaching gave me clarity, confidence, and balance. Her support helped me realise my strengths and build a thriving business. I now feel empowered and joyful!"
- Juliana
"Highly recommend this"
"This community gave me the tools I needed to step into leadership without burnout."
- Rosemary
Are you ready to heal to achieve?
Join the Movement: Heal, Lead & Achieve
I believe that healing is the foundation of leadership and success. You don’t have to navigate workplace trauma alone—there’s a better way. If you’re ready to turn stress into strength and reclaim your career with confidence, I invite you to join my Heal to Achieve Community. Join Now and start your journey towards a more resilient, empowered future.
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